Wanna Lose Weight?

[SagGal]

Originally posted by sSsflamesSs Someone who's definitely not on the African diet.

OMG!!! I find weird that people find some advantages of being severely overweight.

[dstyle]

Im doiung the go to the gym thingy. eat a lot of cereal and salad.
Im severly overweight and i dont need a chart to tell me that but i dropped from 210 to around 200 in the last couple of weeks, goals is 185 by sinco demayo my bday, and 175 by end of navasartian, i e my ideal weight, even though i think on the chart i would still be overweight lol.

[Hogg]

What's the opposite of this diet?

[Emil]

That weight chart is a total crock. I have spoken, thus it is.

[SagGal]

That weight chart seems very correct.

[loseyourname]

I wonder how many other overweight people will come in and declare the chart invalid. I'm 6'2", 170 lbs. See flames, I'm not underweight after all.

Want to lose weight fast? Cut off a limb.

[spiral]

The chart isn't invalid. You can also multiply your weight(in pounds) by 703. Then multiply your height (in inches) by itself. Divide the frist number(weight X 703) by the second number (weight x weight) and rounded to the nearest whole number.

The chart shows the exact same calculations.

Though the calculation/chart doesn't apply to people like body builders, or athletes, who have large amount of muscle. But I don't think we have any of those in here.

[SagGal]

The chart isn't invalid. You can also multiply your weight(in pounds) by 703. Then multiply your height (in inches) by itself. Divide the frist number(weight X 703) by the second number (weight x weight) and rounded to the nearest whole number.

That's right! I forgot about that one. Glad you said it.

[ckBejug]

Eat less. Exercise more. It's not rocket science.

[Emil]

Does muscle weigh more than fat?