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Areg Nazarian 2012 Monster Season At St Francis

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  • #11
    Re: Areg Nazarian 2012 Monster Season At St Francis

    Originally posted by Artashes View Post
    Scene one take two.
    This post shall not be as detailed as my initial post because my jaw seems to have tightened up.

    The "Flash" of comic book fame was able to run in a flat line and lean forward dramatically because he could increase his RPM without apparent limit.
    You and I don't have that option.
    Like a car that switches to a higher gear ( larger diameter gear ) so it is with us.
    Alberto Jaunterena was able to do this naturally ( a natural ability).
    This is not an intuitive thing.
    I have found nothing wrong with your running style, on the contrary, your are naturally exceptional.
    Am not suggesting you change.
    Am attempting to point out a non intuitive option that in my opinion few consider or perceive.
    Since you cannot continually increase your RPM to increase your speed you -- can -- increase the size of the gear you are turning.
    How?
    It's called leaping.
    When you have reached the fastest you can pump your arms and legs one needs to change to something more akin to leaping. That's not intuitive at all and can be dangerous if tried while running as fast as one can.
    If you watch Alberto Jaunterena in the 4by 400 , at the end of video you will see his pronounced Gazell like movement.
    First one has to become familiar with an unfamiliar movement.
    How ?
    My -- suggestion --
    One needs to practice running in "5th" gear at slow speeds first.
    How?
    As a specific practice the goal is --- to leap all 50 yards, no running. Do that till you are familiar with that odd way.but do it as if you are running. Not leap, stop, leap, stop but leap , leap , until the leap leap leap is fluid.
    If you do that enough you -- may -- realize when you hit your max RPM you can transition to the newly familiar leap.
    It is an odd feeling at first but can be done.
    One cannot do what one cannot perceive. First comes the seed then the tree.
    I'll shall not make any more such suggestions to young Areg as I'm not his coach, but just wanted to tell you --- if you can dream there is a chance you can do what you dream. I have.
    Artashes
    Dion Sanders clearly does what I spoke of and there is much clear video of him doing it.
    Please keep us informed of your career, thanks
    Artashes

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    • #12
      Re: Areg Nazarian 2012 Monster Season At St Francis

      I miss watching Barry Sabders. Nobody runs like he did.
      Hayastan or Bust.

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