Anger Management

[Darorinag]

Dan, do you ever leave the house?

Yes. I do. In fact, I went out today. And that's when my anger got worse.

I think I might just as well take a sleeping pill and save myself and my mom from all the b*tching.

[Anonymouse]

Dan, do you ever leave the house?

Yea, if I were stuck there all the time, I'd get angry.

[Darorinag]

I think some yoga lessons would be helpful. Hmm.. but then again, I have zero concentration for yoga... bleh.... anyway, i'm off to bed. g'night kids.

[SagGal]

Are you saying this to make us feel sorry for you? Is this thread a cry for attention Danny?
aaaaaaawwwwww, poor baby. boo hoo hoo.

[Inna]

Does anyone know what causes it??!?

PMS causes it...and yes men go through it too

[Darorinag]

Are you saying this to make us feel sorry for you? Is this thread a cry for attention Danny?
aaaaaaawwwwww, poor baby. boo hoo hoo.

Oh please.... attention? It was meant to be a thread about anger management in general, as a result of my anger fits.

Feel free to post anything about anger management. Doesn't have to be about me.

PMS causes it...and yes men go through it too

Men & PMS? lol

[sSsflamesSs]

When you're really pissed off, start singing. It does wonders for me - takes my mind off the situation and let's me do something I enjoy doing.

If all else fails, just punch the nearest wall. I assure you that the pain will make you forget all about the anger.

[ckBejug]

3..2..1.....1..2..3.....What the heck is bothering me??

Try saying that a few times.

Or or or, go sit on a bag of ice and chill out!

[Darorinag]

Actually, I found a pretty good way of letting my anger out. Squeezing a bottle of water. And yes, I've tried punching a wall, that works as well, except that the pain later on is .... what shall I say ... quite bad... I used to burn my fingers with cigarettes when I was too angry to talk or do anything else. That worked fine too. Except that this is another form of anger, I donno what or why... that one was anger at other people, which I could easily let out, but this one seems to be more inward... anyway... going out and breathing fresh air sometimes helps too. Unless it's too cold like today. Speaking of which, I just got home from the opening ceremony of the new Armenian Relief Society school building, and oh my, too many Armenians in one place, it's like heaven. haha.. I liked it. And it helped lots with my anger.

[SagGal]

When I'm mad, I listen to heavy metal music and yell and throw jump and scratch and break anything I can get my hands on.
My sn is SagGal and I need mental help.