To your health!

[IamLegend]

I eat a lot of unhealthy crap and do very little excercize....luckily I take after my dad and remain thin regardless.....It'll catch up with me in my 40s. I do plan on at least trying to excercize my jogging or something....but I'm too lazy at the moment. There isn't much motivation to try hard to eat healthy and excercize, if you already look pretty healthy to begin with and dont feel as if you're too unhealthy.

[ckBejug]

I go to the gym for at least an hour every day and take multivitamins and fiber, and drink skim milk every day. I also try to do outdoorsy activities -- rollerblading, running, hiking... whenever I get the chance.

[Thai-Samurai]

That's really good. I try to eat healthy, but for me that's pretty much not eating fast food. And I also go to the rock climbing gym atleast 4 days a week. I work out but not as much as I really should.

[ArmoBarbi]

I am just getting back into working out. I found out what exactly I need to do to reach a specific goal, and I will hopefully be sticking to it!!! I am going to be doing Pilates as well, and getting weekly massage. I totally recommend at least trying the two btw.

As for eating - I dont believe in "diets". Eat healthy things and in moderation.

[spiral]

I did pilates for a long while. But it was just so boring and slow.

But good results.

[ArmoBarbi]

That is encouraging, thanks!

Im soooo lazy (especially with working out) I need all the motivation I can get. lol

[EYYBABA23]

Most of you might heard this, but I'm on Se*food diet.....I SEE FOOD, I EAT IT! I'm like "IamLegend", don't gain weight from excessive eating. I would start to worry when I get in my late 30-ies.....But for now, ummm, I CAN'T STOP EATING!!!...5-11, 165...in case you are worried.

[omniscient]

I am superior to all of you, I am genetically enhanced.

[ArmoBarbi]

Lucky you, I wish I was genetically enhanced...

I dont gain weight from eating either, I am actually underweight. I just want to be healthy as well as thin. I have been through anorexia as an early teen, its not healthy by any means. Now I make an effort to eat more and healthier.

[loseyourname]

I used to be like Glow. I ate a ton of supplements and protein powders and creatine. I also worked out plenty. It actually did work, too. I gained a good deal of weight - all muscle - and was in great shape. I still eat pretty well, but don't really work out any more, outside of playing some unorganized sports from time to time.