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To your health!

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  • #1

    To your health!

    I was reading the Meet your meat thread, and so...


    What do you do to contribute to better health?
    Tags: None
  • #2
    Well...I fell victim to some health issues the last 3 years or so, but prior to that, I was quite religious with my regimen and in extremely good shape. I had a decent amount of protein in each meal, through foods and powders,a tablespoon of fortified flax powder (ground down flax with some vitamins, aminos and fiber added) twice a day, a really good multiple twice a day, 5 grams of L-Glutamine after the workout, and another 5 grams before I went to bed, a couple drops of oil of oregano (very good natural anti-biotic), and LOTS of calories. I had a hard time gaining weight in spite of all the calories. I also used various kinds of creatine products. Excellent pumps off those and helped in endurance in basketball. I was taking in LOTS of water then. So yeah, there's the run down. I'm sure I'm forgetting some details, but that's the core of it.

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    • #3
      Originally posted by Crimson Glow
      Well...I fell victim to some health issues the last 3 years or so, but prior to that, I was quite religious with my regimen and in extremely good shape. I had a decent amount of protein in each meal, through foods and powders,a tablespoon of fortified flax powder (ground down flax with some vitamins, aminos and fiber added) twice a day, a really good multiple twice a day, 5 grams of L-Glutamine after the workout, and another 5 grams before I went to bed, a couple drops of oil of oregano (very good natural anti-biotic), and LOTS of calories. I had a hard time gaining weight in spite of all the calories. I also used various kinds of creatine products. Excellent pumps off those and helped in endurance in basketball. I was taking in LOTS of water then. So yeah, there's the run down. I'm sure I'm forgetting some details, but that's the core of it.
      Are you one of those people that complains alot?
      Achkerov kute.

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      • #4
        Originally posted by Anonymouse
        Are you one of those people that complains alot?
        Only when I'm outvoted on the best witness award.

        Comment

        • #5
          Originally posted by Crimson Glow
          Only when I'm outvoted on the best witness award.
          Not if I played a witness who complained about the salad bar missing sliced cucumbers and the tomatos not being "fresh".
          Achkerov kute.

          Comment

          • #6
            anony why do you have 6 out of 7 stars? how is this rated!?!?

            i used to exercise and eat less and blah blah blah but i work too much now and dont have time for all that... but i hope to get back on the regime...

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            • #7
              Originally posted by nunechka
              anony why do you have 6 out of 7 stars? how is this rated!?!?
              Oh that's easy. I am clearly bettar than you.
              Achkerov kute.

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              • #8
                Clearly I'm the best. yup, that's it.

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                • #9
                  Ms. Debutante is the coolest. I truly believe.

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                  • #10
                    Originally posted by nunechka
                    anony why do you have 6 out of 7 stars? how is this rated!?!?
                    He has 11,000 posts. I assume that is how rating works. More posts, higher rating..
                    The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function. -- F. Scott Fitzgerald

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