Yea sombody does care. As far as the weight loss in one day, that beats the hell out of me. Maybe Shawn can explain when he posts again. Hopefully he can also offer some info on that Martial Arts convention. It would be greatly appreciated.
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I need to check on the exact date and location of the Martial Art Show. I do know it is advertised every year in Black Belt magazine or others similar.
You can loose 20 lbs by alternating visits to the steam room, sauna with a special plaxtic suit on to dehydate your body of water. you may sip cold water time to time and occationally place a cold wet towel on your head during the steam room. It is a hard task but can be done depending on your body. * this method of loosing weight only applies to fighters who are not sucked up but look like they need to shed some pounds anyway.
Hope that explains it guys
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I think Karo needs to work on his conditioning and stand up game if he wants to compete against the top level guys at welterweight. He seems to burn out later on in fights and tend to get sloppy with his punches and takedowns. I don't see him winning a 5 round war with either hughes or st pierre with his current level of stamina. That said I think he has a bright future in the UFC and the potential to dominate both the 170 and 185 pound divisions one day.
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Originally posted by Shawn Yacoubian* This is an example of water retention .......
1- Taken when I was training without watching my diet (160 lbs. )
2- Taken a few hours before I weighed in ( 141 lbs. )"All I know is I'm not a Marxist." -Karl Marx
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