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  • #1

    Diet and excercise

    Today is the 4th day of my diet and I can't take it anymore. I've been salivating everytime I see anything with complex carbs . I've lost 6 pounds though so it's good motivation not to stop. I go to World Gym.
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  • #2
    Originally posted by omniscient
    Today is the 4th day of my diet and I can't take it anymore. I've been salivating everytime I see anything with complex carbs . I've lost 6 pounds though so it's good motivation not to stop. I go to World Gym.
    I saw on the news that low carb diets cause bad breath. Because the body is busy breaking down more protein some chemical byproduct that causes bad breath is released. If you google it I'm sure you'll find an article on it.

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    • #3
      Originally posted by angelik22
      who said cheese? im here-- i LOOOVE cheese!! mmm yo quero cheeeesooo!!

      bwt i was plannign on going on one of those low carb diets- has anyone done it yet and how's the meal plan like? i have been going to the gym for a whiel now and see results, but im sure if i watch my carbs ill do way better---but i just cant say no to hats oo paneer-- i jsut cant!! but yeah im willign to give up anything just to get to 100 lbs
      100 pounds, what are you nuts? That's not healthy. Low carb diests are lame. Just don't eat stuff that is obviously loaded with needless sugar. Like cheescake, icecream and sodas. OK icecream once a in a while, but I can go the rest of my life without cheescake or soda and be just fine. Who wants to drink ink under pressure anyway.

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      • #4
        Yeah, it's not healthy. Don't look at the availibility of low carb products as an indication of its effectiveness because that's about money, not health.

        Low fat and low carb diets will acheive the same loss from what I heard on the news, but I read some scientific article (don't have the reference) and it flat out said it's not healthy. So, don't do the atkin's type thing.

        Just eat healthy carbs like potatoes, wild rice, whole wheat bread, etc and lean meats.
        [COLOR=#4b0082][B][SIZE=4][FONT=trebuchet ms]“If you think you can, or you can’t, you’re right.”
        -Henry Ford[/FONT][/SIZE][/B][/COLOR]

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        • #5
          Originally posted by angelik22
          who said cheese? im here-- i LOOOVE cheese!! mmm yo quero cheeeesooo!!

          bwt i was plannign on going on one of those low carb diets- has anyone done it yet and how's the meal plan like? i have been going to the gym for a whiel now and see results, but im sure if i watch my carbs ill do way better---but i just cant say no to hats oo paneer-- i jsut cant!! but yeah im willign to give up anything just to get to 100 lbs
          A 100Lbs? After out 'sarcasm' conversation can't tell if you're being serious or not... if you're not great, if you are... you better be really really short. Anyway, I'm done now... here *gives her some cheese*
          "All I know is I'm not a Marxist." -Karl Marx

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          • #6
            okie fine.. maybe 110 and im not being sarcastic

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            • #7
              o and btw i am NOT short!!... well im like 5'2-5'3 but im not short!

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              • #8
                Originally posted by angelik22
                o and btw i am NOT short!!... well im like 5'2-5'3 but im not short!
                ahahahahahahahahahahHA. You're NOT short? What's short in your book? Maybe I'm just biased because I'm 5'8, but, yeah, generally 5'2 is kinda short!

                Phew, that explains the 100lb goal. Sheesh. Mine is 130, and I have 4 inches more than u. hehe. Silly girls!
                The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function. -- F. Scott Fitzgerald

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                • #9
                  who u callin silly? lol

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                  • #10
                    Originally posted by angelik22
                    who u callin silly? lol
                    GIRLS. Ayayay, don't you read everything??
                    The test of a first-rate intelligence is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function. -- F. Scott Fitzgerald

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